Wellness at the Country Club

Outdoor wellness

Beautiful serenity

The Swinton Country Club has its roots firmly embedded in the holistic, using the beautiful serenity of the outdoor environment to deliver another level of wellness to your spa experience.

From £30
Join Faith, of Forest Bathing UK, for a woodland session of mindfulness in Swinton Park’s 200 acres of lakes and gardens. Through guided activities and exercises, this session is a great way to connect with nature and relax, resulting in reduced stress levels, a balancing of mood disorders and an improvement to the overall quality of life. Available as a spa day or session only.
From £30
Take time out of your day and give back to yourself with a reiki drumming sound healing experience. The gentle rhythm, tones and sounds of the handmade drums will help you naturally release stresses and tensions. The session will support your body, mind, spirit and soul, giving you a sense of 'wholeness'. Available as a spa day or session only.
Whether you have tried wild swimming before or not, we highly recommend you give it a go. Swimming ‘wild’ is incredibly beneficial to your wellbeing; both physically and mentally. Benefits can include; reduced muscle soreness, reduction in inflammation, immune system boosting, improved circulation and there is also claims it boosts brain power!
Experience a private Nordic walking class and soak up the amazing benefits it offers. You will head outdoors into an area of outstanding natural beauty on the Estate, giving a fantastic opportunity to connect with nature during your Nordic walk. 
With a fixed, holistic eye on ‘earthing’ your wellness, the Spa Garden provides a dedicated outdoor environment for exercise and classes; from yoga and tai chi, to Pilates, meditation; along with a ‘barefoot path’ for use at any time. Open to members, guests at Swinton Park Hotel, and Parkland and Gardens pass holders.
Our Woodland Wellbeing Space, located in the trees behind the Walled Garden, is a space designed to unwind and relax. Our hammocks in the trees offer a tranquil space where you can absorb the natural sights and sounds.

Wanting to give the gift of Swinton? We have a wide variety of vouchers available, from overnight stays, Afternoon Teas, Country Club Days, monetary vouchers, and a whole host of amazing experiences – to make the perfect gift for any occasion.

To book, please call the Country Club reception on 01765 680950 or email spareservations@swintonestate.com