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Afternoon and Evening Dates Available

Join us for a Yoga Spa Evening at Swinton Country Club & Spa. Following a wellness smoothie on arrival, combine the benefits of a yoga workshop with relaxation time in the luxury of the pools, saunas and steam rooms at Swinton Country Club & Spa.

This is followed by a wholesome and nutritious meal in The Terrace Restaurant & Bar. The 90 minute yoga workshop takes place in the Studio and will follow the principles of Hatha Yoga to stretch, nourish and relax the body, mind and spirit, delivered by our associate yoga instructor Jane Cluley.

Afternoon Dates

Tuesday 20th October 2020

1.30pm Arrival | Yoga workshop starts at 2pm

 

Evening Dates

Wednesday 23rd September 2020

Wednesday 18th November 2020

4.30pm Arrival | Yoga workshop starts at 5pm

Schedule

Arrival and wellness smoothie at Swinton Country Club & Spa Reception

90 minute Yoga Workshop in the Studio

60 minute access to the spa facilities

Two course wholesome and nutritious meal in The Terrace Restaurant.

About Jane Cluley – Jayadhara

Jane (Jayadhara) began practising yoga at Reading University and has a broad experience of traditions including Iyengar, Sivananda, Ashtanga, Structural Yoga Therapy and in particular Satyananda Yoga. She has been teaching since 1988, has an MA in Yoga Philosophy and is a British Wheel of Yoga Foundation and Diploma course tutor.

She teaches a balanced practice incorporating breathing and relaxation with modifications suitable for everyone. She has a particular interest in yoga for mental health and offers professional expertise, authentic and enthusiastic teaching. She is passionate about including all aspects of yoga and ancient wisdom in ways accessible to all. She believes in teaching from her own experience and practice. She has visited India and its ashrams many times for spiritual upliftment and personal growth.

yoga days at swinton estate

£79 per person | £30 for Country Club & Spa members | £49 for members’ guests

To book, call the Country Club & Spa on 01765 680950 or email spareservations@swintonestate.com.