A full timetable of studio classes available to hotel and day spa guests, and Country Club members, offers sessions including meditation, yoga, Pilates, tai chi, HIIT and spinning.
Rediscovering wellness
From £30
A beautiful way to relax and meditate with Janie Beardsall. Sound waves from the voice or an instrument, such as drums or Himalayan Singing Bowls, are absorbed by the body to restore balance to the energy matrix. A deep meditation takes place allowing blocked chakras to begin to open, allowing you to re-balance physically, mentally, emotionally and spiritually. Available as a spa day or session only.
The Country Club offers many opportunities to take part in Pilates classes throughout the week. One-to-one personal Pilates sessions are also available, bookable through Country Club reception. Classes are available to all hotel guests, spa day visitors and members.
The Wellness Studio has a variety of yoga classes suitable for most levels. On fine, warm days, the classes are often taken out in the beautiful Spa Garden – the most popular classes being Vinyasa Flow yoga and Hatha yoga. Classes are available to all hotel guests, spa day visitors and members.
Meditation is a practice which can reduce stress, increase calmness and clarity and promote happiness - getting you started on a path toward greater equanimity. Classes are available to all hotel guests, spa day visitors and members.
Our gym combines the latest machines with functional fitness for maximum results with a high level of individual support. Access is available to all hotel guests, spa day visitors and members.
Wanting to give the gift of Swinton? We have a wide variety of vouchers available, from overnight stays, Afternoon Teas, Country Club Days, monetary vouchers, and a whole host of amazing experiences – to make the perfect gift for any occasion.
To book, please call the Country Club reception on 01765 680950 or email spareservations@swintonestate.com
