Yoga Spa Days

  • Venue: Swinton Country Club & Spa
  • Upcoming Dates:

Join us for a Yoga Spa Day. Following a wellness smoothie on arrival, combine the benefits of yoga with relaxation time in the the luxury of the pools, saunas and steam rooms at Swinton Country Club & Spa. This is followed by a wholesome and nutritious meal in The Terrace Restaurant.

The 90 minute yoga workshop takes place in the Studio and will follow the principles of Hatha Yoga to stretch, nourish and relax the body, mind and spirit, delivered by our associate yoga instructor Jane Cluley (Jayadhara – Yoga). All classes cater for all abilities. Afternoon and evening dates available.

 

Schedule:

Arrival and wellness smoothie at Swinton Country Club & Spa Reception

90 minute Yoga Workshop in the Studio

2 hour access to the spa facilities

Two course wholesome and nutritious meal in The Terrace Restaurant.

 

Arrival at 2pm: 4th October, 6th December 2022, 21st February, 4th April, 13th June, 15th August, 10th October & 5th December 2023

Arrival at 5pm: 9th November 2022, 18th January, 15th March, 10th May, 12th July, 13th September, 1st November 2023

£25.00 Session only | £20.00 Session only for members | £85.00 Session and Spa Day

To book, call the Country Club & Spa on 01765 680950 or email spareservations@swintonestate.com

 

About Jane Cluley – Jayadhara

Jane (Jayadhara) began practising yoga at Reading University and has a broad experience of traditions including Iyengar, Sivananda, Ashtanga, Structural Yoga Therapy and in particular Satyananda Yoga. She has been teaching since 1988, has an MA in Yoga Philosophy and is a British Wheel of Yoga Foundation and Diploma course tutor.

She teaches a balanced practice incorporating breathing and relaxation with modifications suitable for everyone. She has a particular interest in yoga for mental health and offers professional expertise, authentic and enthusiastic teaching. She is passionate about including all aspects of yoga and ancient wisdom in ways accessible to all. She believes in teaching from her own experience and practice. She has visited India and its ashrams many times for spiritual upliftment and personal growth.