Combine the benefits of a Sound Baths session followed by relaxation time in the opulence of the pools, saunas and steam rooms at Swinton Country Club.
Sound waves from the voice or an instrument such as drums or Himalayan Singing Bowls are absorbed by the body to restore balance.
A deep meditation takes place allowing blocked chakras to begin to open, allowing you to re-balance physically, mentally, emotionally and spiritually. Sound Baths are a beautiful way to relax and meditate at Swinton Country Club.
The 60-minute Sound Bathing session will be led by our associate instructor Janie Beardsall.
If you don’t want to attend the full Spa Day, you can attend the Sound Baths session only.