Join us for a Yoga Workshop. Following a wellness smoothie on arrival, combine the benefits of yoga with relaxation time in the the luxury of the pools, saunas and steam rooms at Swinton Country Club & Spa. This is followed by a wholesome and nutritious meal in The Terrace Restaurant. The 90 minute yoga workshop takes […]

A form of holistic therapy, join Janie Beardsall for a sound journey. Sound waves from the voice or an instrument such as drums or Himalayan Singing Bowls are absorbed by the body to restore balance to our energy matrix. A deep meditation takes place allowing blocked chakras to begin to open, allowing you to re-balance […]

Join Forest Bathing UK for a woodland session of mindfulness in the 200 acres of lakes and gardens at Swinton Country Club & Spa. A great way to connect with nature and relax. Trees naturally give off wood essential oils, and when inhaled, they have a beneficial impact on the nervous system. Resulting in reduced […]

A form of holistic therapy, join Janie Beardsall for a sound journey. Sound waves from the voice or an instrument such as drums or Himalayan Singing Bowls are absorbed by the body to restore balance to our energy matrix. A deep meditation takes place allowing blocked chakras to begin to open, allowing you to re-balance […]

A form of holistic therapy, join Janie Beardsall for a sound journey. Sound waves from the voice or an instrument such as drums or Himalayan Singing Bowls are absorbed by the body to restore balance to our energy matrix. A deep meditation takes place allowing blocked chakras to begin to open, allowing you to re-balance […]