Launched in March, the Bamford B-Silent treatment is devoted to relaxing your body and preparing it for sounds, restful sleep using the products from Bamford’s B-Silent range. Developed to aid and improve sleep quality. A stress-reducing foot bath using Japanese shiatsu rocking techniques and our B-Silent night-time concentrate. Includes a full back massage with our […]

Join Forest Bathing UK for a woodland session of mindfulness in the 200 acres of lakes and gardens at Swinton Country Club & Spa. A great way to connect with nature and relax. Trees naturally give off wood essential oils, and when inhaled, they have a beneficial impact on the nervous system. Resulting in reduced […]

Join Forest Bathing UK for a woodland session of mindfulness in the 200 acres of lakes and gardens at Swinton Country Club & Spa. A great way to connect with nature and relax. Trees naturally give off wood essential oils, and when inhaled, they have a beneficial impact on the nervous system. Resulting in reduced […]

Join us for a Yoga Workshop. Following a wellness smoothie on arrival, combine the benefits of yoga with relaxation time in the the luxury of the pools, saunas and steam rooms at Swinton Country Club & Spa. This is followed by a wholesome and nutritious meal in The Terrace Restaurant. The 90 minute yoga workshop takes […]

A two night digital detox, staying in a hand built, off-grid, wooden tree lodge, in a woodland setting on the edge of the moors at Swinton Bivouac. Unplug and unwind, find space to clear your mind, relax, recuperate and recharge your own energy with sound baths, mindfulness forest walks and reiki drumming around the campfire. […]