Join us for a Wim Hof Method retreat at Swinton Bivouac in the Yorkshire Dales. Wim Hof’s foundations are built on the ‘three pillar method’ of breathing, cold exposure and positive mindset. This two-night wellness retreat will help you to learn, or become better practiced, in the Wim Hof Method. Helping you unlock a host of benefits including increased energy, better sleep, stronger immune system and reduced stress levels. A retreat at Swinton Bivouac will help you to take a step away from your day to day life, re-assess and re-balance.
Swinton Bivouac is in a beautifully remote location, set on the edge of moorland on the Swinton Estate, with sweeping views over the stunning Yorkshire Dales.
A stay in one of Swinton Bivouac’s Tree Lodges, with hammocks in the trees, private wood-fired hot tub and use of the Woodland wood fired sauna, is a gorgeous experience in itself and just a short distance from the Bivouac Café.