Activities on the Swinton Estate

Meditation classes

Be more mindful

Meditation is a practice which can reduce stress, increase calmness and clarity and promote happiness – getting you started on a path toward greater equanimity.

Mindfulness meditation is about paying close attention to the present moment — especially our own thoughts, emotions and sensations — whatever it is that’s happening.

Take a deep breath, and get ready to relax with regular Mindfulness Meditation sessions available throughout the week, with one-to-one sessions available, bookable through the Country Club reception.

View the classes timetable here

Classes are available to all hotel guests, spa day visitors and members.

Exterior of the Swinton Country Club in North Yorkshire

What’s included

A guided meditation session at Swinton Country Club.

One-to-one sessions available, bookable through the Country Club reception.


Please book in advance using the link above. 

The activity takes place at Swinton Country Club.

Swinton Country Club
North Yorkshire
United Kingdom