Cooking for Better Health with Kate Chaytor-Norris

A half-day health-based cookery course

Run by Swinton Cookery School Chef Tutor and Nutritional Therapist Kate Chaytor-Norris.

10am – 11:30am – a talk with Kate covering blood sugar, toxicity and balancing gut bacteria to aid digestion and wellness.

11:30am – break with herbal teas.

12pm – 2pm – Kate will talk through how to reduce sugar intake and offer alternatives, how to plan menus to combat chronic health problems, how food can be medicinal whilst still tasting fantastic. The Chef Tutor will then cook a menu based on Kate’s recommendations in front of you, talking about the importance of variation in diets, importance of preparing products from scratch and some top chef tips on how to ensure that healthy food tastes and looks fantastic. Learn about the benefits of paleo, dairy free food and ‘good’ fats.

If you are struggling with ongoing chronic health issues, then this is really the day for you.

£125 per person (15% off for Swinton Country Club members)
Three copper frying pans stacked on top of each other

Your course may feature

  • A hands-on cookery course taught by Kate Chaytor-Norris and the Swinton Cookery School Chef Tutor
  • Recipes to take home at the end of your course
  • All required ingredients and equipment will be provided

Upcoming dates

Unfortunately, no upcoming dates are currently available.

FAQs

Please arrive at the Swinton Park Hotel reception for tea and coffee served from 9:30am.

Most half-day cookery courses start at 10:00am and finish around 1:30pm. Full-day courses start at at 10:00am and finish around 3:00pm. 

For evening courses, we ask guests to arrive at Swinton Cookery School for 5:45pm. Your course will start at 6:00pm and finish around 8:30pm.   

During half-day and full-day courses, lunch will be served consisting of dishes you've prepared during the event. Should you have any special dietary requirements or allergies please let us know so that we can ensure these are accommodated.

All required ingredients and equipment will be provided as part of your course. You don't need to bring anything extra - just yourself. 

Yes! When you finish the course, you'll receive a copy of all the recipes you learned to use at home. 

Your course will take place at Swinton Cookery School:

Swinton Cookery School
Swinton Park
Ripon
North Yorkshire
HG4 4JH
United Kingdom

Swinton Cookery School is a relaxed, open demonstration kitchen housed in a converted Georgian stable wing adjacent to Swinton Park hotel.

From classic baking and Sunday roasts to Sushi and Thai, there’s a cookery course to suit everyone. So if you are beginner with a keen interest or a professional, broadening their knowledge, join us at Swinton and fall in love with cooking all over again.

£125 per person (15% off for Swinton Country Club members)
To book, call our friendly reservations team on 01765 680900 or email reservations@swintonestate.com

Our standard terms and conditions apply.