Cooking for Better Health with Kate Chaytor-Norris
- £125 per person (15% off for Swinton Country Club members)
- Half-day cookery course
A half-day health-based cookery course
Run by Swinton Cookery School Chef Tutor and Nutritional Therapist Kate Chaytor-Norris.
10am – 11:30am – a talk with Kate covering blood sugar, toxicity and balancing gut bacteria to aid digestion and wellness.
11:30am – break with herbal teas.
12pm – 2pm – Kate will talk through how to reduce sugar intake and offer alternatives, how to plan menus to combat chronic health problems, how food can be medicinal whilst still tasting fantastic. The Chef Tutor will then cook a menu based on Kate’s recommendations in front of you, talking about the importance of variation in diets, importance of preparing products from scratch and some top chef tips on how to ensure that healthy food tastes and looks fantastic. Learn about the benefits of paleo, dairy free food and ‘good’ fats.
If you are struggling with ongoing chronic health issues, then this is really the day for you.
Your course may feature
- A hands-on cookery course taught by Kate Chaytor-Norris and the Swinton Cookery School Chef Tutor
- Recipes to take home at the end of your course
- All required ingredients and equipment will be provided
Upcoming dates
FAQs
Most half-day cookery courses start at 10:00am and finish around 1:30pm. Full-day courses start at at 10:00am and finish around 3:00pm. Please arrive at the Swinton Park Hotel reception for tea and coffee served from 9:30am.
For children's courses, Mini Chefs takes place between 10:00am and 3:00pm. The Junior chefs course is between 2:00pm and 4:30pm.
During half-day and full-day courses, lunch will be served consisting of dishes you've prepared during the event. Should you have any special dietary requirements or allergies please let us know so that we can ensure these are accommodated.
All required ingredients and equipment will be provided as part of your course. You don't need to bring anything extra - just yourself.
Yes! When you finish the course, you'll receive a copy of all the recipes you learned to use at home.
Your course will take place at :
- £125 per person (15% off for Swinton Country Club members)
- To book, call our friendly reservations team on 01765 680900 or email reservations@swintonestate.com
Terms and Conditions
Our standard terms and conditions apply.
